This July, most Americans will reflect upon the value of freedom, especially as we celebrate Independence Day. While this summer holiday season is rich with appreciation for our country—and our freedoms—it is also a time to encourage the ways that we can inspire more personal independence.
Despite the many freedoms we enjoy in the United States, there are many ways that people can restrict themselves from enjoying better mental and physical health. What most do not realize is that these health challenges can have severe consequences on our personal freedom and how we perceive life. Fortunately, counseling is a great option to better recognize the liberties you may be missing out on due to mental health barriers.
How Counseling Can Help Increase Your Freedom
Although many may be reluctant to seek counseling for a wide range of mental health challenges, we at Safe Harbor Christian Counseling believe that focusing on the benefits of this process can help many embrace it. Here are just some of the ways different counseling methods can improve your view of freedom:
• Freedom From Abuse
Abuse is a major issue in mental health, and it can impact every facet of a person’s life. Whether afflicted by self-abuse, physical abuse, bullying or verbal abuse from a relative, these actions can really detract from one’s self-esteem and increase personal vulnerability. Abuse can leave lasting emotional and physical scars that prevent us from truly enjoying our lives.
Since many people will opt to keep abusive situations private, counseling is a safe way to encourage this discussion and discover solutions to end the abuse. Through family counseling, couples counseling, sex addiction tracks, eating disorder counseling and conflict resolution, Safe Harbor Christian Counseling is one secure resource to face and end abuse for greater personal freedom.
• Freedom to Love More
Family relationships are complex and can often become weakened when home environments are disrupted or communication lapses. As a result of losing a connection with loved ones, many people may feel isolated in their relationships—either with their parents, siblings, children or partners. Counseling is designed to help friends and family better connect with one another to thoroughly address any problems that may have gotten in the way of a strong relationship.
Through our couples intensives, parenting and conflict resolution programs, Safe Harbor has helped many families reconnect and stay strong to embrace a greater, more loving future. In much the same way, we offer counseling services to deal with grieving—such as in the event of divorce or loss of a loved one—to help survivors escape alienation and appreciate the loved ones in their lives.
• Freedom to Make Decisions
When we are placed in situations that impact our ability to appreciate life, communicate with others and grow as individuals, it is quite common to feel stuck and unable to make decisions. In much the same way, those who are challenged with specific conditions—such as bipolar disorder, depression or anxiety—may not know how to move forward when held back by the chains of their mental health.
Through Safe Harbor Christian Counseling, our guests are afforded adaptable counseling services that will pinpoint specific elements of what prevents personal growth. Through coaching and other counseling programs, our professional team works to help people get thoughts off their chest, build confidence and recognize the importance of proper decision-making for a healthier lifestyle.
Seek Independence Through Christian Counseling
Whether you are considering counseling for yourself or a loved one, it is important to address the opportunity with an open mind. At Safe Harbor Christian Counseling, we aim to provide a comfortable atmosphere to face some of life’s most difficult challenges. While this experience is tough, our insightful, professional counseling practices can help clients break away and redefine the things that are preventing them from feeling independent.
To experience personal freedom in a new light, please visit http://www.SafeHarbor1.com for more information on our extensive counseling services and call 1.800.305.2089 to schedule an appointment.