Tag Archives: Stress management

Choosing Christmas Cheer: How to Avoid Stress during the Holidays

Christmas can be a time of rich blessing and joy, family fun and a restful season of giving and renewal. However, it can also be a time where expectations of sipping cider by the fire and joyfully listening to Christmas … Continue reading

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Can Anxiety be a Godsend?

by Michael Linn Most research studies and polls show that nearly 75% of all people experience Generalized Anxiety Disorder (GAD) at some point in their lives. Generalized anxiety is characterized by long periods of anxiety, exaggerated worry and tension. This … Continue reading

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